Ref:16-387.uk.cofid.2015

Ref:16-387.uk.cofid.2015 - *#prawns, Standard, Dried.

Serving Size :
100 g
377Cal
0%--Carbs
10%4gFat
90%83gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal
377 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium-872g
3,172 / 2,300gleft
Cholesterol-470g
770 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein83 g
Sodium3172 mg
Potassium399 mg
Cholesterol770 mg
Vitamin A-- %
Vitamin C-- %
Calcium350 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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