Calbee

Calbee - Prawn Crackers (Original)

Serving Size :
100 g
478Cal
56%68gCarbs
40%22gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,522 cal
478 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,468g
832 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber2 g
Sugar2 g
Fat22 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium832 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium9 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

478 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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