Oishids

Oishids - Prawn Cracker

Serving Size :

164Cal

73%29gCarbs

23%4gFat

5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber0 g

Sugar2 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium340 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

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