Pozole

Pozole - Pozole

Serving Size :
250 ml

376

Cal

40%

37g

Carbs

27%

11g

Fat

33%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal

376 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,329g

971 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber7 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein31 g
Sodium971 mg
Potassium355 mg
Cholesterol67 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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