Dolly Donut Gems Powdered Mini Donuts

Dolly Donut Gems Powdered Mini Donuts - Powdered Donuts

Serving Size :
4 donuts
230Cal
53%30gCarbs
44%11gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar15 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium220 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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