A&W Restaurant (Canada)

A&W Restaurant (Canada) - Poutine - Large

Serving Size :
337 g
810Cal
35%72gCarbs
51%46gFat
14%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal
810 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium280g
2,020 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber5 g
Sugar3 g
Fat46 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium2020 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A15 %
Vitamin C8 %
Calcium55 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

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