A & W (Canada)

A & W (Canada) - Poutine

Serving Size :
333 g (A & W (Canada) - Poutine)

610

Cal

37%

58g

Carbs

48%

33g

Fat

15%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium530g

1,770 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber7 g
Sugar1 g
Fat33 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein23 g
Sodium1770 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.