A&w Canada

A&w Canada - Poutine

Serving Size :
1 poutine

660

Cal

37%

61g

Carbs

50%

37g

Fat

13%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium530g

1,770 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber8 g
Sugar1 g
Fat37 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein22 g
Sodium1770 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A15 %
Vitamin C0 %
Calcium40 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
Recipes & Inspiration

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