Kilo Solution

Kilo Solution - Poulet À La Dijonnaise

Serving Size :
325 g
324Cal
53%42gCarbs
17%6gFat
30%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal
324 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,099g
201 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar6 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium201 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A2 %
Vitamin C2 %
Calcium3 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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