Aladdin Food

Aladdin Food - Potato Pancakes, Shredded

Serving Size :
2 Potato Cakes
278Cal
40%28gCarbs
54%17gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,722 cal
278 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,988g
312 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar0 g
Fat17 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium312 mg
Potassium421 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C12 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

278 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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