Aladdin Food

Aladdin Food - Potato Pancakes

Serving Size :
3 Potato Cakes
345Cal
56%48gCarbs
34%13gFat
9%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,655 cal
345 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,809g
491 / 2,300gleft
Cholesterol157g
143 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber4 g
Sugar4 g
Fat13 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium491 mg
Potassium652 mg
Cholesterol143 mg
Vitamin A6 %
Vitamin C25 %
Calcium4 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

345 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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