Magee Hospital

Magee Hospital - Potato Crusted Cod

Serving Size :

200Cal

100%10gCarbs

0%--Fat

100%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber0 g

Sugar0 g

Fat-- g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein21 g

Sodium550 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration