Smokey Bones

Smokey Bones - Potato Cheddar Soup

Serving Size :
1 cup

210

Cal

28%

20g

Carbs

57%

18g

Fat

15%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar3 g
Fat18 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium940 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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