Aladdin Food

Aladdin Food - Potato & Carrot Fries

Serving Size :
5 oz
184Cal
78%35gCarbs
15%3gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal
184 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber4 g
Sugar7 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium135 mg
Potassium685 mg
Cholesterol0 mg
Vitamin A512 %
Vitamin C28 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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