Porto's Bakery & Cafe

Porto's Bakery & Cafe - Potato Ball

Serving Size :
1 ball
440Cal
19%21gCarbs
61%30gFat
20%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,574g
726 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber-- g
Sugar-- g
Fat30 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium726 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A3 %
Vitamin C4 %
Calcium4 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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