Delicious Fresh Pierogi Inc.

Delicious Fresh Pierogi Inc. - Potato and Onion Pierogies

Serving Size :
4 Pierogies
260Cal
65%42gCarbs
24%7gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber4 g
Sugar5 g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium360 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C8 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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