Pierogies Factory

Pierogies Factory - Potato and Cheese Pierogies

Serving Size :
4 Pierogi
270Cal
64%44gCarbs
20%6gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium440 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C20 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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