Yukon Gold

Yukon Gold - Potato

Serving Size :

5.3 oz (1 potato)

110

Cal

90%

26g

Carbs

0%

--

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber2 g

Sugar1 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium10 mg

Potassium620 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C45 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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