Oxygen

Oxygen - Postworkout Shake

Serving Size :
4 cups

260

Cal

54%

38g

Carbs

6%

2g

Fat

40%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar24 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium135 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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