Post Workout

Post Workout

Serving Size:
290

Cal

48%

35g

Carbs
5%

1.5g

Fat
47%

34g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1710 Cal

290/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium2230 mg
70/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
0 g
Sugars
17 g
Fat
1.5 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
34 g
Sodium
70 mg
Potassium
250 mg
Cholesterol
0 mg
Vitamin A
20 %
Vitamin C
1670 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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