Post Punk Kitchen - Post Punk Kitchen Seitan Negimake (Less Seitan)

Serving Size :

51Cal

100%6gCarbs

100%1gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,949 cal

51 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,794g

506 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber-- g

Sugar2 g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium506 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C1 %

Calcium2 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

51 calories

7Minutes of Cycling

5Minutes of Running

18Minutes of Cleaning

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