Steak 'n Shake

Steak 'n Shake - Portobello 'n Swiss Steakburger 'n Fries

Serving Size :
1 sandwich
1,010Cal
0%--Carbs
100%18gFat
100%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal990 cal
1,010 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber5 g
Sugar9 g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein28 g
Sodium1000 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1010 calories

2.5Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

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