Steak 'n Shake - Portobello 'n Swiss Steakburger 'n Fries

Serving Size :

1,010Cal

0%--Carbs

100%18gFat

100%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal990 cal

1,010 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber5 g

Sugar9 g

Fat18 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein28 g

Sodium1000 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A2 %

Vitamin C-- %

Calcium20 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1010 calories

2.5Hours of Cycling

1.7Hours of Running

6.2Hours of Cleaning

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