Texas Roadhouse

Texas Roadhouse - Portobello Mushroom Chicken

Serving Size :
1 dinner
487Cal
9%11gCarbs
44%23gFat
46%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,513 cal
487 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,095g
205 / 2,300gleft
Cholesterol54g
246 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber0 g
Sugar2 g
Fat23 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein54 g
Sodium205 mg
Potassium0 mg
Cholesterol246 mg
Vitamin A1 %
Vitamin C3 %
Calcium0 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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