Healthy Choice - All Natural Entrees

Healthy Choice - All Natural Entrees - Portabella Spinach Parmesean Meal New

Serving Size :
1 meal (277g)

230

Cal

66%

38g

Carbs

20%

5g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber5 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium570 mg
Potassium450 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C8 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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