Uconn

Uconn - Portabella & Mozzarella Panini

Serving Size :
1 sandwich

417

Cal

25%

27g

Carbs

65%

31g

Fat

9%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,583 cal

417 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,712g

588 / 2,300gleft

Cholesterol273g

27 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar6 g
Fat31 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium588 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A7 %
Vitamin C16 %
Calcium18 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

417 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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