Pork Tenderloin - Generic

Pork Tenderloin - Generic - Pork Tenderloin

Serving Size :
4 ounces

154

Cal

0%

--

Carbs

26%

4g

Fat

74%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal

154 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,706g

594 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium594 mg
Potassium536 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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