Marc Angelo (Canada) - Pork Souvlaki Kabobs
Serving Size :
1 Skewers
100Cal
13%3gCarbs
28%3gFat
59%14gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol260g
40 / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium380 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A8 %
Vitamin C2 %
Calcium2 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of CleaningRecipes & Inspiration
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