Marc Angelo (Canada)

Marc Angelo (Canada) - Pork Souvlaki Kabobs

Serving Size :

100Cal

13%3gCarbs

28%3gFat

59%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber-- g

Sugar-- g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium380 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A8 %

Vitamin C2 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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