Marc Angelo (Canada)

Marc Angelo (Canada) - Pork Sirloin Kabobs (Souvlaki)

Serving Size :
60 g = 1 kabob
75Cal
11%4gCarbs
31%5gFat
58%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal
75 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium290 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A15 %
Vitamin C4 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

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