Mark Angelo

Mark Angelo - Pork Sirloin Kabobs Souvlaki

Serving Size :
2 skewers (120g)
140Cal
3%1gCarbs
27%4gFat
70%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans23 g
Protein23 g
Sodium530 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.