pork shoulder butt slice

pork shoulder butt slice - pork shoulder butt sloce

Serving Size :
100 gram
269Cal
0%--Carbs
60%19gFat
40%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal
269 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,233g
67 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated8 g
Trans0 g
Protein28 g
Sodium67 mg
Potassium332 mg
Cholesterol86 mg
Vitamin A0 %
Vitamin C21 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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