shakeys - pork scratchings

Serving Size :

526Cal

1%1gCarbs

48%16gFat

51%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,474 cal

526 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber1 g

Sugar0 g

Fat16 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein38 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

526 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

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