HEB - Pork ribeye chop

Serving Size :

230Cal

2%1gCarbs

61%15gFat

38%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium370 mg

Potassium0 mg

Cholesterol70 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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