Pork loin steak

Pork loin steak

Serving Size:
222

Cal

12%

6g

Carbs
35%

8g

Fat
54%

28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1778 Cal

222/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1442 mg
858/2300mgleft
Cholesterol236 mg
64/300mgleft

Nutritional Info

Carbs
6 g
Dietary Fiber
0 g
Sugars
3 g
Fat
8 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
4 g
Trans
0 g
Protein
28 g
Sodium
858 mg
Potassium
207 mg
Cholesterol
64 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

cycling image34Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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