Marc Angelo

Marc Angelo - Pork Kabobs

Serving Size :
1 Kabob
140Cal
6%2gCarbs
53%8gFat
41%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium390 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A4 %
Vitamin C2 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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