Minh - Pork Egg Roll

Serving Size :

190Cal

43%20gCarbs

44%9gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber2 g

Sugar2 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium470 mg

Potassium170 mg

Cholesterol15 mg

Vitamin A10 %

Vitamin C8 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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