Chowking

Chowking - Pork Chow Fan

Serving Size :
159 g
607Cal
66%96gCarbs
22%14gFat
12%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,393 cal
607 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,894g
406 / 2,300gleft
Cholesterol158g
142 / 300gleft

Nutritional Info

Carbs96 g
Dietary Fiber2 g
Sugar0 g
Fat14 g
Saturated3 g
Polyunsaturated6 g
Monounsaturated5 g
Trans0 g
Protein18 g
Sodium406 mg
Potassium25 mg
Cholesterol142 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

607 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

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