Homemade

Homemade - Pork Chops and Stuffing Skillet Casserole

Serving Size :
0.25 recipe

305

Cal

18%

13g

Carbs

43%

14g

Fat

39%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal

305 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,801g

499 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar-- g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium499 mg
Potassium-- mg
Cholesterol92 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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