Pork Chop Thin

Pork Chop, Thin Bone In

Serving Size:
118

Cal

0%

--

Carbs
54%

6.85g

Fat
46%

13.12g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1882 Cal

118/2000Calleft
Fitness Goals:
Fat60.15 g
6.85/67gleft
Sodium2119 mg
181/2300mgleft
Cholesterol261 mg
39/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
6.85 g
Saturated
2.53 g
Polyunsaturated
0.66 g
Monounsaturated
3 g
Trans
--
Protein
13.12 g
Sodium
181 mg
Potassium
190 mg
Cholesterol
39 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

cycling image18Minutes of Cycling
running image12Minutes of Running
cleaning image43Minutes of Cleaning

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