Canteen - Pork Carnitas

Serving Size :

252Cal

8%5gCarbs

53%14gFat

39%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal

252 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,393g

907 / 2,300gleft

Cholesterol221g

79 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber0 g

Sugar2 g

Fat14 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein23 g

Sodium907 mg

Potassium-- mg

Cholesterol79 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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