Cafe Rio

Cafe Rio - Pork Barbacoa Taco With Black Beans and Rice

Serving Size :
1 taco beans and rice

560

Cal

66%

75g

Carbs

18%

9g

Fat

17%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber9 g
Sugar8 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein19 g
Sodium770 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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