Usda Br 10862

Usda Br 10862 - Pork Bacon, Pan-fried

Serving Size :
100 g
468Cal
1%1gCarbs
70%35gFat
29%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,532 cal
468 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium616g
1,684 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat35 g
Saturated11 g
Polyunsaturated6 g
Monounsaturated15 g
Trans0 g
Protein33 g
Sodium1684 mg
Potassium499 mg
Cholesterol99 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

468 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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