Ref:11180.jp.mext.2015

Ref:11180.jp.mext.2015 - *#pork, Bacon.

Serving Size :
100 g

405

Cal

0%

--

Carbs

88%

39g

Fat

12%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal

405 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat39 g
Saturated14 g
Polyunsaturated3 g
Monounsaturated18 g
Trans0 g
Protein12 g
Sodium800 mg
Potassium210 mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C50 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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