Tony Chachere's

Tony Chachere's - Pork and Sausage Jambalaya

Serving Size :
12 oz. (340g)

360

Cal

48%

43g

Carbs

25%

10g

Fat

27%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,510g

790 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber1 g
Sugar2 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium790 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A4 %
Vitamin C8 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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