Vancamps

Vancamps - Pork and Beans Per 100 Grams

Serving Size :
100 grams
143Cal
76%29gCarbs
6%1gFat
18%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal
143 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,793g
507 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber7 g
Sugar9 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium507 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

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