Boneless Butt Roast

Boneless Butt Roast - Pork

Serving Size :
4 oz
211Cal
0%--Carbs
61%14gFat
39%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal
211 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,239g
61 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated6 g
Trans0 g
Protein20 g
Sodium61 mg
Potassium360 mg
Cholesterol54 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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