Aldi Specially Selected

Aldi Specially Selected - Porchetta

Serving Size :
0.2 joint (147g)

505

Cal

4%

5g

Carbs

74%

41g

Fat

22%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,495 cal

505 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar4 g
Fat41 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium1300 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

505 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
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