Wing Hing - Popcorn Tofu

Serving Size :

190Cal

21%11gCarbs

61%14gFat

17%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber2 g

Sugar0 g

Fat14 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium360 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A35 %

Vitamin C0 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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