Food Network

Food Network - Popcorn Shrimp Salad

Serving Size :
0.25 recipe

319

Cal

20%

16g

Carbs

58%

21g

Fat

22%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,681 cal

319 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,707g

593 / 2,300gleft

Cholesterol161g

139 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar-- g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium593 mg
Potassium-- mg
Cholesterol139 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

319 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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