Gorton's Fisherman

Gorton's Fisherman - Popcorn Shrimp

Serving Size :
3.5 oz - 99 g - about 22 shrimp

270

Cal

34%

23g

Carbs

51%

15g

Fat

15%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar-- g
Fat15 g
Saturated4 g
Polyunsaturated8 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium760 mg
Potassium100 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium5 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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