Whole Foods 365 Organic

Whole Foods 365 Organic - Popcorn - Salted

Serving Size :
3 cups
140Cal
43%16gCarbs
49%8gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber3 g
Sugar0 g
Fat8 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein3 g
Sodium190 mg
Potassium70 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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